MINDFUEL EATING - HEALING THE BODY THROUGH THE GUT

At Kelthy For Life, we offer holistic health coaching for everyone, but specialize in teens and Moms who need helping finding balance and struggle with anxiety, stress and overall mental health.

This program is customized to you and your personal needs. We focus on healing the body through the gut, as it is the core of our immune system and can be linked to most health imbalances.

In life, a holistic assessment of a problem is almost always more effective since our bodies and minds are one enitity in constant communication.

Making radical changes is sometimes the best course of action.  But most often, a steady, logical evolution of your daily habits will produce more revolutionary and lasting results

If you don't think coaching will help you, you're probably right.  If you think there's a chance, let's start there.  Anxiety and stress can feel overwhelming, but you can take back control of your life by investing the time and energy into health coaching.

You'll meet with a certified holistic health coach on a consistent basis to learn how your daily intake is affecting your wellness.  Coaching is done in-person or online, and generally consists of two sessions per month, 1 hour each session.  Typical programs are 6 months, but customized options are available.  A self-led online training is in development.